FOR YOUR HEALTH: Cross training a great way to get in shape, while saving your joints

Im 52 years old and I used to run every day. Now my joints cant take that kind of pressure. What kinds of cross training can I do to keep myself in shape?

Tags: Cross Training, Health, Joints, Shape

This entry was posted by Elliptical Machines on Sunday, May 16th, 2010 at 10:40 pm and is filed under Elliptical Machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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FOR YOUR HEALTH: Cross training a great way to get in shape, while saving your joints

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