If you want to lose weight, it’s still a good idea to count calories

The age-old advice from doctors on how to lose weight is simple: Burn more calories than you take in. When you work out on cardio equipment that shows how many calories you've burned, how do you know the numbers are accurate?

Tags: Burn Calories, Calories Burned, Count Calories, Doctors, How Many Calories, Lose Weight

This entry was posted by Elliptical Machines on Tuesday, January 11th, 2011 at 3:33 am and is filed under Elliptical Machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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If you want to lose weight, it’s still a good idea to count calories

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