Fitness newbies need not feel intimidated
KETTERING – A second helping of turkey, an extra scoop of mashed potatoes and then that piece of pumpkin pie with a dollop of whipped cream that you just couldn’t turn down.It seemed like a good idea at the time, but now the reflection in the mirror might tell a different story. Granted, it didn’t happen overnight, but whether it’s a little extra around the middle, a couple of love handles or ...
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