Shaping up upper body

WEEK One was tough and I figured the following would be better. I started off on the same exercise routine the first day of the second week: 5km loop on treadmill, 2km on elliptical machine and 10km on the cycle.

Tags: Elliptical Machine, Exercise Routine, Treadmill

This entry was posted by Elliptical Machines on Monday, January 16th, 2012 at 7:10 pm and is filed under Elliptical Machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Shaping up upper body

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