A Healthy You and A Healthy BabyHealth & BeautyAdd comments
Women who are of child bearing age should begin taking a multivitamin regularly. This ensures that she is getting enough nutrients, especially folic acid. Folic acid can be found in multivitamins as well as in food. This is important because it can decrease the risk of neural tube, which later develops into the baby’s brain and spinal cord, defect such as spina bifida. Studies have shown that healthy women who start taking a multivitamin regularly before pregnancy also reduce the risk of preecla






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