Does Exercising Backwards Give Your Butt a Better Workout?
Filed under: Fitness , Fit or Fiction Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of Wellness 360, a New-York based wellness provider. You can also follow her on Twitter @LizNeporent. Does exercising backwards give you a better butt workout? - Arlene Burger - NY Photo: surfergirl143, Flickr When I go to the gym I always see a few p






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