There is this false belief that cardio training is the best way to lose weight. Running on a treadmill or using an elliptical machine burns the most calories while you are using the machine. However, once you stop so will the calorie burn. You may burn...
Tags: Belief That, Best Way To Lose Weight, Calorie Burn, Calories, Elliptical Machine, False Belief, Running On A Treadmill, Weight Lose
This entry was posted by Elliptical Machines
on Monday, October 6th, 2008 at 6:14 pm and is filed under Elliptical Machines.
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