Elliptical Machines Ratings

by Stuart PowartAre you thinking about whether to get a treadmill or an elliptical machine? You have probably heard that running is bad for your knees and ankles because of the constant jarring. If you get an elliptical machine there will be a smooth circular motion instead of the pounding and that is why ellipticals have become so popular. Running on pavement and on treadmills continually jars your body and is extremely bad on your knees and joints. Running is a good aerobic exercise but over t

Tags: Aerobic Exercise, Ankles, Circular Motion, Elliptical Machine, Elliptical Machines, Ellipticals, Joints, Knees, Pavement, Running, Treadmill, Treadmills

This entry was posted by Elliptical Machines on Thursday, August 20th, 2009 at 2:33 am and is filed under Elliptical Machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.