Elliptical Training vs. Treadmill Written by Andy Chasse’ in ExerciseViewed by 8 readers since 09-03-2009
If you’re one of those people that love endurance training, but hate the outdoors, you probably know all about the newfangled cardio machines found in gyms these days. Some gyms contain a few weird variations rarely seen, but most implement the basics - elliptical machines, treadmills, and stair-steppers. Although all three of these are great for indoor cardio, let’s not worry about the stair-steppers just yet. As far as elliptical training vs. treadmill, is one better than the other?Debates pop






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