Responding to Reader Questions
I get a lot of questions from readers. Most of them are easily answered by my FAQs or Weight Loss Q & A , but sometimes they require more detailed responses or a little research on my part. Last week, I received 2 great questions that I thought other blog readers would benefit from reading as well. My Morning Routine A few months ago, I wrote about my morning routine and provided a sample schedule and tips for getting your butt out of bed for morning workouts, but a reader r






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