Frugal Fitness - Twenty-Five and a Half Ways to Make it Happen
By Myscha Theriault This is the time of year when many of us start thinking about ways to trim down and refocus on our health. But with all of the commercials and high priced services out there, how do you find your way to fitness frugally? This article breaks down affordable equipment choices, food options, activities and resources from around the web. Read on. I'll be the first to admit I've lost my fitness focus over the last few years. Being on the road for long periods of time, setting u






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