Elliptical Machines | January 26, 2012
Rihanna struts her stuff in a colorful bikini and bright heels as she performs at the Palacio de los Deportes Stadium in Madrid. (Pacific Coast News) more pics » Did Rihanna actually tattoo the words "Thug Life" onto her fists? The slimmest majority of you remain convinced the singer wouldn't have the gall to actually go through with the ink job. And yet, her tweets , and that one picture …
Elliptical Machines | January 26, 2012
Rihanna struts her stuff in a colorful bikini and bright heels as she performs at the Palacio de los Deportes Stadium in Madrid. (Pacific Coast News) more pics » Did Rihanna actually tattoo the words "Thug Life" onto her fists? The slimmest majority of you remain convinced the singer wouldn't have the gall to actually go through with the ink job. And yet, her tweets , and that one picture …
Elliptical Machines | April 21, 2010
Melinda Smith of Rifle began a workout routine at The Rock Family Fitness in south Rifle as part of a New Year’s resolution. “I want to be able to wear a bikini this summer,” Smith said with a laugh. She’s working out on a Saturday morning with her friend Theresa Fontenette of Rifle, who has been a member of the gym for the past three years, but has resolved to make it a routine. The women are …
Elliptical Machines | May 30, 2009
Copyright 2006 The Fitness Consulting Group Are you looking for that “jump start” to rev your metabolism and get you bathing suit ready? The following ten tips will improve your workouts and ignite your metabolism. Try some or all of these tips, but beware, the result may be a number of admiring second glances and stares when you don that bikini or pair of trunks. 1. The majority of your workouts should be composed of free-weight or cable exercises. Compared to machines, free-weight and c
Elliptical Machines | May 28, 2009
Filed under: Celebrities and Entertainment Melissa Joan Hart graces the cover of PEOPLE magazine this week in a bikini showing off a leaner, stronger physique than her beach body last year. The former “Sabrina, the Teenage Witch” star was “horrified” by beach pictures that circled the Internet last summer, which bloggers were quick to attack. Like many people, seeing photos of herself in a bathing suit was a wake-up call that she needed to focus on fitness. The weight was left over afte