Extreme Fitness For A Hardcore Economy
Elliptical Machines | January 3, 2011
Is a diet and fitness revolution taking place among America’s business class? I think so. Today’s ec
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Get the Most Out Of Home Fitness Equipment
Elliptical Machines | September 17, 2009
It is un-surprising that lots of people are actively attempting to lose weight and shed extra calories. The holidays put many people at a disadvantage now as far as health and many people are are concerned about the hard to resist high-calorie drinks and platters of holiday food. Check out a review of Burn the Fat, Feed the Muscle by Tom Venuto . For their New Year’s resolutions, many people include diet and fitness regimes on their lists of to-do’s. Because of holiday resolution demand m
Does Exercising Backwards Give Your Butt a Better Workout?
Elliptical Machines | July 29, 2009
Filed under: Fitness , Fit or Fiction Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of Wellness 360, a New-York based wellness provider. You can also follow her on Twitter @LizNeporent. Does exercising backwards give you a better butt workout? - Arlene Burger - NY Photo: surfergirl143, Flickr When I go to the gym I always see a few p