Success story: Linda Barton
Elliptical Machines | July 5, 2010
According to bank manager Linda Barton, if there’s a diet out there, she has tried it.
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Blog Focus: Thanksgiving Preparation
MichelleBrown | November 10, 2009
Bloggers weigh in on how to get through the meal, entertain guests and not forget your diet
Lose Weight Using an Elliptical Trainer
Elliptical Machines | August 25, 2009
If you have a goal to lose weight, then you have probably already changed your diet to make it healthier, but what about including exercising to help you lose weight. If you include exercise into your daily life you will not only feel and look better but will also reach your weight loss goal quicker. There are a lot of different exercise machines out there, which can make it confusing as to which will help in your weight loss. One exercise machine that can help you lose weight and that has inc
Jennifer Love Hewitt Workout
Elliptical Machines | August 19, 2009
Continued from Jennifer Love Hewitt’s Diet.Surprisingly, Jennifer Love Hewitt’s workout does not suck as much as her diet does. I mean, Jennifer Love Hewitt’s workout is not earth-shattering or anything, but at least she does claim that she does not workout. She does claim that she does not really diet.Of course, just like her diet, Jennifer Love Hewitt’s workout needs more work. She needs to start working with weights, and she needs to spend less time on elliptical machines and other mostly use
Do You Exercise Backwards?
Elliptical Machines | August 3, 2009
Filed under: Your Turn , Fitness Walk in to nearly any gym and you’ll probably see someone going in reverse on an elliptical trainer. Why not? It goes in two directions. However, diet and fitness expert Liz Neporent found that exercising backwards isn’t giving your glutes a better workout , and there’s really no reason for it. Some folks just like the change of pace, and going backwards definitely mixes things up. But the risks on machines outweigh the benefits, according to Liz. Spinnin