10 Health Club Dos and Don’ts #2
Elliptical Machines | September 28, 2009
If you attend a health club , there is an unspoken code of conduct that you may—or may not—be following. Learn about the best and worst behaviors when it comes to gym etiquette. Here are the DO’s: 5 Best Habits 1. Washing up. Remember the NYU study that found bacteria on weights and machines? That’s exactly why you should wash your hands before you leave the gym. It can help prevent infection. Most gyms have hand sanitizers, if you prefer. In locker rooms, germs can th