10 Gym Mistakes
Elliptical Machines | January 27, 2012
Stop making these exercise mistakes when you’re on the elliptical machine and maximize your calorie burn. 1. You're too lazy to enter your information.
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Shaping up upper body
Elliptical Machines | January 16, 2012
WEEK One was tough and I figured the following would be better. I started off on the same exercise routine the first day of the second week: 5km loop on treadmill, 2km on elliptical machine and 10km on the cycle.
Never Mind the Machines: UM Expert Talks Better Calorie Counting
Elliptical Machines | September 29, 2011
The elliptical machine might not be right about the number of calories you’re counting, but UM’s Brian Biagioli has tips for weight loss accuracy
In defense of the rowing machine
Elliptical Machines | August 23, 2011
Overshadowed by rows of treadmills and elliptical trainers, the rowing machine is vertically challenged, usually solitary and often consigned to one of the darker corners of the gym.
Making the scene with the rowing machine
Elliptical Machines | July 12, 2011
Overshadowed by rows of treadmills and elliptical trainers, the rowing machine is vertically challenged, usually solitary and often consigned to one of the darker corners of the gym.