Elliptical Machines | March 8, 2012
Montrose going gold by this summer? Anytime Fitness Club members use the gym's elliptical machines Wednesday afternoon. The club's owner says he is not worried about Gold's Gym possibly opening a franchise here. Gold's real estate agent confirmed the chain wants to come to Montrose.
Elliptical Machines | February 28, 2012
Loud music and a commanding voice fill the air. Above, positioned in perfect rows, 15 people pedal hard, but they’re not moving. They are participating in a cycling class, a new offering at the Ambler Recreation Center. In January, the decision was made to remove elliptical machines and rowing machines out of the circular room that overlooks the main entrance on the second floor. Fifteen new …
Elliptical Machines | February 20, 2012
Bored of mind-numbing and repetitive workouts on treadmills, Stairmasters and elliptical machines? Not only are these routines torturously dull, but they seem to get you stuck in a rut. Get out of your exercise funk with these fun and innovative alternative workouts that are sure to keep you coming back.
Elliptical Machines | January 19, 2012
There are many different ways to get a good workout. Some people like to walk. Others like to cycle. And others prefer stair master and elliptical machines. There is one method of working out that has grown tremendously over the years, but that not everyone is aware of.
Elliptical Machines | January 17, 2012
Buenas! Swimming is one of the most effective and underused exercises available to us. The reason being that most people aim to lose weight with the treadmills, bikes and elliptical machines you find in gyms. But did you know that swimming is among the most effective ways to burn calories for the human body?