Elliptical Machines | August 18, 2010
Dr. Tim Harlan, aka Dr. Gourmet, shares the results of research regarding resistance training and weight loss. There is a common myth that if you stop exercising, your muscle will turn to fat—but this is simply not true. That should be good news for those of you who might have fallen off the exercise wagon. Even better news for those who train with weights comes from recent research at the …
Elliptical Machines | July 24, 2010
Sure, most folks get along just fine when theyre working out at the gym. Theres all that chatter between pals on the elliptical machines, and the Whew, we made it! camaraderie as a Jazzercise session breaks up. But dont be fooled. Theres a seething hatred lurking behind some of those sweaty brows.
Elliptical Machines | June 4, 2010
Residents and families will soon have a new, state-of-the-art option for getting in their daily exercise. After 24 years with 36 facilities in the Washington, DC, region, Sport & Health is expanding, right into Loudoun. June 1 marks the opening of the Brambleton Sport & Health in the town center.
Elliptical Machines | June 3, 2010
Residents and families will soon have a new, state-of-the-art option for getting in their daily exercise. After 24 years with 36 facilities in the Washington, DC, region, Sport & Health is expanding into Loudoun. June 1 marks the opening of the Brambleton Sport & Health in the town center.
Elliptical Machines | June 3, 2010
Residents and families will soon have a new, state-of-the-art option for getting in their daily exercise. After 24 years with 36 facilities in the Washington, DC, region, Sport & Health is expanding, right into Loudoun. June 1 marks the opening of the Brambleton Sport & Health in the town center.