On the fast track
Elliptical Machines | February 28, 2011
For more photos, click here For sophomore early childhood education major Kasey Schwetz, Friday afternoon workouts at the RecPlex just got even better.
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On the fast track
Elliptical Machines | January 30, 2011
For sophomore early childhood education major Kasey Schwetz, Friday afternoon workouts at the RecPlex just got even better. “I really like this one a lot,” Schwetz said, trying out a new treadmill on the second floor of the University of Dayton’s recreational complex.
Some Tips to Fast Track Your Slimming Down Plan
Elliptical Machines | October 23, 2009
The positive news about being new to exercise is that you’ll see favourable results quickly from any increase in your activity level. You can begin as simply as doing a brisk walk a few times per week. That alone is a wonderful beginning for your fat reduction and health improvement routine. How can you keep that quick weight loss going? Cardio based exercises are the most fruitful for rapid weight loss since these routines activate your entire body for its fat assimilating a