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Muscling past big fitness myths

Elliptical Machines | October 16, 2011

If you still think sit-ups will reduce your belly flab, we’ve got some depressing news: You’ve fallen for one of the all-time great exercise myths.

Muscling past fitness myths

Elliptical Machines | October 15, 2011

Candy Taylor, assistant manager, of Ladies Choice Fitness Center in Columbia, South Carolina, shows off her abdominal muscles. Some fitness myths are harmless half-truths. Others, however, scare people away from working out or lead to injury.

Don’t fall for fitness myths

Elliptical Machines | October 11, 2011

If you still think sit-ups will reduce your belly flab, we’ve got some depressing news: You’ve fallen for one of the all-time great exercise myths.

Five Myths About Fitness

Elliptical Machines | July 26, 2010

You want to blame your workout for failed results. But the problem may be you and the fitness myths that could be leading you down the wrong path.

Welcome To Candyland

Elliptical Machines | October 4, 2009

Oct.04, 2009 Health and Fitness Tags : Aerobic Room, Bikes, cardio, Carnival, Commercial Gym, cookie factory gyms, Exotic Plants, Few Minutes, Fitness Myths, fitness quacks, hercules, Important Tools, Incline Bench Press, Incline Benches, Lady And Gentleman, Level Athletes, Multitude, Neon Sign, Rowing Machines, Salespeople, Smith machines, Spaceships, treadmills, Young Lady Related Posts:Is Your New Year’s Resolution Working Out for You?Treadmill vs. Elliptical — Who’s In The Lead?Fat Burnin