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City firehouses heat up with new exercise gear

Elliptical Machines | December 12, 2010

NEW BRITAIN — Between fire calls and duties as a fire lieutenant, Donald King makes it a point to use the elliptical machine and a kettle bell, similar to a dumbbell, as part of his daily fitness routine.

City firehouses heat up with new exercise gear

Elliptical Machines | December 12, 2010

NEW BRITAIN — Between fire calls and duties as a fire lieutenant, Donald King makes it a point to use the elliptical machine and a kettle bell, similar to a dumbbell, as part of his daily fitness routine.

City firehouses heat up with new exercise gear

Elliptical Machines | December 11, 2010

NEW BRITAIN — Between fire calls and duties as a fire lieutenant, Donald King makes it a point to use the elliptical machine and a kettle bell, similar to a dumbbell, as part of his daily fitness routine.

Improve Your Appearance And Health By Attending A Fitness Center

Elliptical Machines | September 3, 2009

Author : MIKE SELVON Upon first sight, a fitness center may be an intimidating place Unfamiliar machines and hard-bodies everywhere you turn can deflate the resolve of even the most gung-ho workout enthusiast It doesn’t have to be that way Set aside your self-consciousness for a day and think about the benefits of maintaining a long term fitness plan You can gain more energy and improve your cardiovascular health by implementing a fitness routine Here’s what you need to do even before y

Heartbeat Monitors

Elliptical Machines | August 16, 2009

by Jack Segar It wasn’t long ago that heartbeat monitors were used strictly by health care professionals. But an increase in people wanting to ensure they are as healthy as possible, has lead to heartbeat monitors becoming a very common component of a fitness routine. Some readers might be wondering what exactly a heartbeat monitor does. Basically it is a device that monitors your hearts activity during physical activity, allowing you to maximize the results of your fitness program. There