YMCA in the swim for 50 years
Elliptical Machines | October 3, 2011
A lot has changed at the Ashtabula YMCA in 50 years, and a lot has stayed exactly the same, membership director Cheryl Johnson said.
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The changing face of Colorado’s Western Slope college
Elliptical Machines | August 27, 2010
COLLEGE WEEK GRAND JUNCTION - Walking through the ever-changing campus at Mesa State College, Student Body President Nick Lopez has seen a lot of growth in four years.
Why You Should Choose Portable Fitness Equipment
Elliptical Machines | September 24, 2009
by Ethel Decker If you are the kind of person who travels a lot, then you may find that portable fitness equipment is something you can benefit from. This range of equipment comes in a variety of forms and covers all kinds of exercise methods. The option to workout whilst you are travelling around is now possible thanks to this form of equipment. Companies are now able to produce a variety of fitness machines that can be used if you have restricted access to a gym, your home or health club.
Responding to Reader Questions
Elliptical Machines | September 9, 2009
I get a lot of questions from readers. Most of them are easily answered by my FAQs or Weight Loss Q & A , but sometimes they require more detailed responses or a little research on my part. Last week, I received 2 great questions that I thought other blog readers would benefit from reading as well. My Morning Routine A few months ago, I wrote about my morning routine and provided a sample schedule and tips for getting your butt out of bed for morning workouts, but a reader r
Why Buy A Bowflex Stairclimber
Elliptical Machines | September 4, 2009
There has been a lot of dispute lately in the fitness world over a particular portable fitness equipment called the Bowflex TreadClimber . Supposedly, you can get great results using this machine without having to resort to grueling thigh exercises for your fitness quest like running, due to the fact that the Bowflex TreadClimber’s unique use of a mixture of a combination of movements. Some of the different types of home exercise equipment are treadmills, elliptical trainers, stationary bi