Elliptical Machines | October 11, 2011
Fitness misconceptions are rampant. Some are harmless half-truths. Others, however, scare people away from working out or lead to injury. The spot- reduction myth - which holds that you can, for example, flatten your stomach by doing crunches - wastes time, effort and can even add size to your middle.
Elliptical Machines | February 20, 2011
VacuStep® combines the low-impact effectiveness of elliptical machines with a vacuum system to promote blood circulation in the lower body. This combined workout and body treatment leads to concentrated fat burning, reduced cellulite appearance, and loss of inches in the stomach, hips, thighs, and buttocks. Previously available only in Europe, the system will soon be offered in Atlanta’s Solarium Midtown location.
Read the full story at http://www.prweb.com/releases/2009/10/prweb3080984.htm
Elliptical Machines | September 30, 2009
by Ethel Decker The ab machine is one of the best pieces of equipment that you can use to tone the abdomen and stomach areas of your body. As well as using this exercise machine, to see the best results, you need to combine it with some cardiovascular work. You will begin to see progress with the cardiovascular exercises you are doing; once this happens, you can increase the amount of work you are doing with the ab machine. These pieces of equipment are a great way to tone your stomach and a
Elliptical Machines | September 7, 2009
If you are looking to tone your abdominal area then one of the best pieces of equipment you can use an ab machine. It is important that you ensure that you have a good cardiovascular workout as well as using this form of exercise machine. Once you start to see results from the cardiovascular work that you do, you can then introduce the ab machine to your regime. These pieces of equipment are a great way to tone your stomach and abdomen to get a better looking body. Ab machines have been a popu
Elliptical Machines | September 5, 2009
Matt has been entering rooms calling me a duck because apparently I stand like one when no one is looking. Back arched, stomach out, butt out: I guess I have bad posture!? Should I work on my core more? How do you guys stand when no one is watching? And if I’m a duck, this is most definitely a turtle: I was 100% in the mood to work out today so that’s what I did. Pretty sunshiney weather. I was SO HAPPY biking to the gym again! Once there I did a bit of a medley of