Elliptical Machines | September 5, 2009
Matt has been entering rooms calling me a duck because apparently I stand like one when no one is looking. Back arched, stomach out, butt out: I guess I have bad posture!? Should I work on my core more? How do you guys stand when no one is watching? And if I’m a duck, this is most definitely a turtle: I was 100% in the mood to work out today so that’s what I did. Pretty sunshiney weather. I was SO HAPPY biking to the gym again! Once there I did a bit of a medley of
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Tags: Bad Posture, Biking, Butt, Medley, Posture, Stomach, Tortoise, Turtle, Weather
Elliptical Machines | August 2, 2009
Those of us who enjoy a good run now and then can all understand the demands that are required for the activity. Some of the most obvious are good weather, comfortable, supportive shoes and attire, and not to mention time ! It can soon become hard for us to run for long periods of time–the painful impact it can have on knees and ankles just doesn’t seem worth it sometimes. Not to mention that the appeal to job outdoors easily looses appeal when the weather turns inclement. Those of us who are
Category: Elliptical Machines |
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Tags: Ankles, Comfortable Shoes, Elliptical Trainer, Job, Knees, Long Periods Of Time, Slim Down, Supportive Shoes, Weather
Elliptical Machines | July 15, 2009
Author : David Maillie We all know that if you want to lose weight or tone up you need to exercise Well, aerobics requires a trip to the local YMCA or gym and can be quite inconvenient not to mention some people do not want to be on display at a crowded gym running is great, but it has two major downfalls One, obviously, is that you probably will not do it in the rain or any extremely adverse weather The other is that running does cause impact injuries from the constant jarring An
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Tags: Burn Calories, Elliptical Trainer, Exercise Aerobics, Impact Injuries, Lose Weight, People, Rain, Weather, Ymca
Elliptical Machines | June 20, 2009
Those of us who enjoy a good run now and then can all understand the demands that are required for the activity. Some of the most obvious are good weather, comfortable, supportive shoes and attire, and not to mention time ! It can soon become hard for us to run for long periods of time–the painful impact it can have on knees and ankles just doesn’t seem worth it sometimes. Not to mention that the appeal to job outdoors easily looses appeal when the weather turns inclement. Those of us who are
Category: Elliptical Machines |
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Tags: Ankles, Elliptical Equipment, Elliptical Fitness, Elliptical Trainers, Fitness Equipment, Job, Knees, Long Periods Of Time, New Fitness, Supportive Shoes, Weather
Elliptical Machines | January 27, 2009
January 27th, 2009I hate working out in January. Not only is the weather terrible, but everyone and their mother has decided to make fitness their New Years Resolution, so the gym is incredibly crowded.With the exception of the lack of machines, the dingy smell of body odor, and the muggy feeling you get when you combine hot sweaty bodies with a blowing heater - I don’t mind all the people. With my iPhone headphones in my ear, I can reduce the volume and listen to other people’s conversations or
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Tags: Body Odor, Calorie Counter, Conversations, Fitness, Headphones, Iphone, New Years Resolution, People, Sweaty Bodies, Weather
