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New Woodland gym hopes to build youth connections

Elliptical Machines | January 25, 2011

The Lord’s Gym Sports Center invites the community to celebrate its grand opening in Woodland from 1 to 4 p.m. Saturday, Jan. 29.While the gym offers traditional workout equipment such as treadmills, free weights and elliptical machines open to anyone, the nonprofit sports outreach center’s

Marin gyms seeing the training and rehabilitation benefits in high-end workout equipment

Elliptical Machines | December 30, 2010

MILL VALLEY’S Christine Lopez expected a long recovery from her broken leg last year. But after just a few weeks, she was able to walk on the injured leg with no pain so that by the time it healed, her leg was at full strength.

Fitness Center now open

Elliptical Machines | September 29, 2010

NORTH BRANCH — The North Branch High School Fitness Center is now open Monday-Thursday from 6-9 p.m. The center features elliptical machines, bikes and assorted workout equipment. The daily rate is $2 per person while monthly and yearly passes are available. The center is open to high school aged students and adults. The fitness center will be closed when school is closed. read more

Ensure You Buy the Right Ab Machine for You

Elliptical Machines | October 7, 2009

by Ethel Decker One of the best pieces of workout equipment you can use for you abdominal section is the ab machine. To ensure that your body gets the best out of this exercise machine, you should also do a thorough cardiovascular workout too. You will begin to see the results from the cardiovascular work quite quickly; it is at this point that you can start to use your ab machine a little more too. Using this type of workout equipment is an efficient way to tone all of the muscles in your a

Try La Jolla Gym Health club

Elliptical Machines | October 5, 2009

by Ben Pate This gym located in La Jolla, CA is a nice, small gym which can provide you with all of your workout needs to get you into shape. La Jolla Gym Health club is located in the heart of La Jolla near the heart of the town where the shops and restaurants overlook the beautiful Pacific Ocean. Planet Fitness in La Jolla is in a four-level setting with different workout equipment on each floor. Each level has a great atmosphere to keep most patrons motivated. On the first floor are som